Braces are a major step towards your dream smile, but they need special care and attention. Whether you’re a new wearer of braces or assisting your child with theirs, it’s nice to know what to expect and how to care for them. Whether you are having your treatment from E&S Orthodontics in Chandler, Arizona, or somewhere else, the advice given in this blog will assist you in keeping your teeth healthy and your braces clean while you are on treatment.
Why Braces Care Is So Important
Braces gradually move your teeth into place with gentle forces applied to them. Although this works very well, it also creates more spots where food and plaque can get trapped. If not maintained, this can result in tooth decay, gum disease, and even extended treatment. But the correct oral hygiene routine and a few good habits can make a big difference.
Brushing and Flossing with Braces
Brushing your teeth is always important, but with braces, it becomes even more crucial. You should brush after every meal using a soft-bristled toothbrush and fluoride toothpaste. Angle your brush to clean around the wires and brackets. Don’t forget to brush your tongue and the roof of your mouth too.
Flossing can be tricky with braces, but it’s still important. Use a floss threader or special orthodontic floss to get between your teeth and under the wires. Doing this once a day can help keep your gums healthy and prevent plaque buildup.
What Does an Orthodontic Retainer Do?
Once your braces come off, your orthodontist will likely give you a retainer. You might wonder, “What does an orthodontic retainer do?” A retainer is designed to keep your teeth in their new positions after your braces are removed. Without it, your teeth can slowly start shifting back to where they were before treatment.
Retainers come in different types—some are removable, while others are fixed behind your teeth. Your orthodontist will let you know which one is best for you and how often you need to wear it. Wearing your retainer as directed is just as important as wearing your braces if you want your results to last.
Foods to Avoid While Wearing Braces
Certain foods can damage your braces or get stuck in places that are hard to clean. Sticky, chewy, or crunchy foods can break wires and brackets or cause discomfort. Try to avoid:
- Chewing gum
- Hard candies
- Popcorn
- Nuts
- Ice
- Sticky sweets like caramel
Instead, choose softer foods that are easier to chew and won’t damage your braces. This small change can help you avoid emergency visits and keep your treatment on track.
How Long Do Orthodontic Retainers Last?
Another common question is, “How long do orthodontic retainers last?” The answer depends on the type of retainer and how well you take care of it. Removable retainers, like clear plastic ones, can last anywhere from 6 months to a few years. Fixed (or permanent) retainers can last even longer, sometimes up to 10 years or more.
To make your retainer last as long as possible, be sure to clean it regularly, avoid bending or dropping it, and always store it in its case when you’re not wearing it. If your retainer feels loose or uncomfortable, contact your orthodontist for an adjustment or replacement.
Dealing with Discomfort and Emergencies
It’s normal to feel some discomfort when you first get braces or after an adjustment. Over-the-counter pain relievers and soft foods can help during these times. If a wire pokes your cheek or a bracket becomes loose, use orthodontic wax to cover the sharp spot until you can see your orthodontist.
Always call your orthodontist if you have a serious issue or are unsure what to do. Quick action can prevent bigger problems and keep your treatment on schedule.
Will My Teeth Move Back If I Start Wearing My Retainer Again?
Some people stop wearing their retainers and later notice their teeth shifting. A common concern is, “Will my teeth move back if I start wearing my retainer again?” In some cases, yes—if the movement is minor and recent, your retainer might help move your teeth back into place.
However, if your teeth have shifted a lot, your retainer might not fit anymore. It’s important to contact your orthodontist to see if a new retainer or other treatment is needed. Consistency is key when it comes to keeping your smile straight, so try to make wearing your retainer part of your daily routine.
Regular Checkups Are Key
Even with the best care, you’ll still need to see your orthodontist for regular checkups. These visits allow your orthodontist to check your progress, make adjustments, and fix any problems. Skipping appointments can slow down your treatment and lead to setbacks.
If you’re nearing the end of your treatment, your orthodontist will guide you on the next steps, like switching to retainers near you and what to expect afterward. These visits are an important part of your braces journey.
Ready for a Healthier Smile? Schedule Your Visit Today!
Taking care of your braces is one of the best things you can do for your future smile. With the right habits and a little effort, you can make sure your treatment goes smoothly and your results last a lifetime.
If you’re ready to take the next step toward a confident, healthy smile, reach out to E&S Orthodontics today and schedule your appointment. Your smile deserves expert care—let us help you every step of the way!
