How To Clean Your Teeth While Wearing Braces

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Keeping your teeth clean while wearing braces can be a challenge, as the brackets and wires can make it difficult to brush and floss effectively. However, maintaining good oral hygiene is essential for preventing cavities, gum disease, and other dental problems. Here are some tips for cleaning your teeth while wearing braces:

  1. Use the right tools: A soft-bristled toothbrush and fluoride toothpaste are essential for cleaning teeth with braces. You may also want to use an interdental brush or floss threader to clean between the brackets and wires.
  2. Brush regularly: Brush your teeth at least twice a day, and after each meal if possible. Be sure to brush all surfaces of your teeth, including the fronts, backs, and chewing surfaces. Use small circular motions and be gentle, as aggressive brushing can damage the brackets and wires.
  3. Floss daily: Flossing is essential for removing plaque and food particles from between the teeth and under the wires. Use a floss threader or special orthodontic floss to clean between the brackets and wires. Be sure to floss both sides of each tooth and use a clean section of floss for each tooth.
  4. Use an antiseptic mouthwash: An antiseptic mouthwash can help kill bacteria and freshen your breath. Rinse with mouthwash after brushing and flossing to help remove any remaining debris.
  5. Avoid hard or sticky foods: Hard and sticky foods can damage the brackets and wires, making it harder to keep your teeth clean. Avoid hard candies, popcorn, nuts, and other hard or sticky foods that can get stuck in your braces.
  6. Visit your dentist regularly: Regular dental checkups and cleanings are essential for maintaining good oral health while wearing braces. Our orthodontist in Glendale can monitor your progress and help you address any issues that arise.

By following these tips, you can maintain good oral hygiene while wearing braces, and reduce your risk of cavities, gum disease and other, more serious issues.