If you grind your teeth or wake up with jaw pain, you may have heard of dental guards, but what is the difference between a night guard and a bite guard?
Can either of them help keep your teeth straight?
If you’re looking for options like nightguards in Peoria, it’s important to understand which type fits your needs best.
What’s the Difference Between a Night Guard and a Bite Guard?
Both night guards and bite guards protect your teeth, but they serve slightly different purposes:
- Night Guards: Worn while sleeping to prevent teeth grinding (bruxism)
- Bite Guards: Designed to protect teeth from clenching or grinding during sports or daytime use
Night guards are typically softer and thinner, made for comfort during sleep. Bite guards are often thicker and tougher to handle stronger impacts. Choosing the right one depends on when and why you need protection.
Should You Visit an Orthodontist for Help?
Consulting an orthodontist in Peoria can help you figure out which guard is right for you. They can also check if your teeth are being affected by grinding or pressure. An orthodontist can:
- Check your bite alignment
- Recommend a custom-fit guard
- Prevent future dental issues caused by grinding or clenching
If you’re wearing braces or have had orthodontic treatment, getting professional guidance is even more important.
Can a Local Orthodontist Guide You Better?
Yes. Visiting an orthodontist near you is helpful if you’re unsure about which type of guard to choose. They can:
- Make sure your bite guard won’t shift your teeth
- Offer ongoing support and adjustments
- Monitor how the guard affects your jaw and smile
It’s always better to go with a professional rather than relying on over-the-counter options.
Will a Guard Keep Teeth Straight After Orthodontic Treatment?
A guard is not a replacement for a retainer.
But some guards, especially those made by your orthodontist, can help maintain your alignment. If you recently had gum work, like contouring, you might wonder about the timeline for healing too.
How long does gum contouring last? Gum contouring is a cosmetic procedure that reshapes your gum line.
The results are usually permanent, especially if good oral care is maintained. In rare cases, some gum tissue may grow back slightly over time.
What About Eating After Gum Contouring?
Many people ask, How long after gum contouring can you eat? Most patients can eat soft foods within 24 hours of the procedure.
It’s best to avoid hot, spicy, or crunchy foods for a few days to help with healing. Stick to smoothies, yogurt, scrambled eggs, and pasta during the early recovery phase.
Can You Brush After the Procedure?
A common question is: Can I brush my teeth after gum contouring? Yes, but do it gently. Use a soft-bristled toothbrush and avoid scrubbing the treated area.
Your dentist may also suggest using a special mouthwash to keep your gums clean while they heal.
Which One Should You Choose?
Choosing between a night guard and a bite guard depends on your lifestyle and oral health needs. A nightguard is great if you grind your teeth while sleeping. A bite guard may be better if you clench during the day or play sports.
Still unsure which option is best for you? The team at E&S Orthodontics is here to help. Book a consultation today to get expert advice, a proper fitting, and personalized protection for your teeth.
Your smile deserves the right care; don’t wait to protect it!
FAQs
What if my night guard feels uncomfortable?
A custom-fit guard from your orthodontist will feel more comfortable than a store-bought one. It may take a few nights to adjust.
Do I still need a retainer if I use a night guard?
Yes. A night guard protects your teeth, but it doesn’t work the same as a retainer. Retainers keep your teeth aligned after braces.
Can children use night guards?
Yes, but only under a dentist’s advice. Children with teeth-grinding issues should be evaluated first before using any type of dental guard.
